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Unlock the power of your mind. Learn how to relax,
reclaim your positive outlook and accept change as a vital force in your life. Take control. Transform your life.
- Do self-esteem issues stifle you at home, work or at play?
- Are you able to forgive yourself as well as others?
- Can you appreciate the wonder and beauty of everyday?
- Does fatigue from you and others drain you?
- Does fear, anxiety, anger or jealousy consume or motivate you?
- Do self-sabotaging patterns of over-eating or other self-destructive habits control you?
- Do you sense you lose your identity when you stop an addicting habit?
Holistic Health Counseling is a drugless, natural therapy that unleashes your energy so you can live out loud, manifest your life’s dreams, stop living in denial and resolve
physical, mental, emotional and spiritual pain.
One session may be all you need to clear up confusion, or you may
be more comfortable with a series of sessions. Work at your own pace. There are no negative side effects!
Sessions vary in therapeutic techniques based on the initial intake
evaluation, goals of the client; and will assess the following:
Stress
Thoughts - Body - Spirit
Self-Analysis
Personal Self-Image
Control of Mood Swings
Foods & Moods
Exercise
Ability to “Let Go”
Accepting Change
Inner Peace & Happiness
You will learn:
Self-Control Development
Anti-Procrastination Exercises
Positive Programming
Crisis Control
Meditation Techniques
Discover the joy of working with your subconscious. Your mind can and will
find a way. It is the most powerful tool you have. Decide to step off the merry
-go-round of life, call Lin and decide to heal. You CAN decide to feel better!
Discover your energy field, how to keep it strong, how to build it, save it and use it
for your advantage. Learn effective ways that stop others from sapping your energy. Discover healing ways to set your boundaries,respecting yourself and others.
Learn how your energy, your Chi” can get stuck in your ‘Chakra,” those energy
centers in your body that can clog up and tangle your energy and immobilize you. Physical manifestations of stuck energy include:
Headaches
Throat Tension
Breathing Difficulties *
BodyAches & Pains
Panic Attacks
Knots in Your Stomach
Low Back & Sciatica Trouble
* Always seek immediate emergency medical treatment for breathing and
heart related problems from your primary care provider, hospital or EMT.
Stress often wears the mask of other problems when doctors find no physical
cause. There are ways to free yourself from stress and pain. Holistic counseling works!
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